Total Shoulder Care | Total Joint Care

Our Services...

Total Shoulder Care

Our Services...

Total Shoulder Care

Preparing or currently recovering from Shoulder surgery?

A structured exercise rehabilitation program can assist you in accelerating recovery and returning to activity by:

  • Overcoming that shoulder stiffness and restoring mobility
  • Activating and strengthening the surrounding muscles
  • Getting you back to your normal recreational activities

Total Joint Care Online programs are individually prescribed to improve and accelerate your early recovery, and educate you on what you can do to achieve your optimal outcome. To learn more, download our Free Shoulder Rehabilitation Guide

Download Your Free Guide Now!

Get Started Now…

Getting started is very simple. First, download your Free Rehabilitation Guide, then take control of your recovery and sign up for a package that suits you. Our packages are for:

  • Those who want the best outcome from surgery
  • Anyone unsure of what to do next or how to progress
  • Unsure about what movements you are allowed to do after surgery
  • Unable to easily perform basic daily tasks or your recreational activities

Choose a package and take control of your recovery now!

 

Online Rehabilitation Packages

All online consultations will be provided by an experienced Accredited Exercise Physiologist

For those who want rehabilitation guidance when required, and prefer not committing to a package.

What you get:

A single online video consultation.
An individually tailored exercise program to your smartphone for 1 week

Ongoing in-App support and messaging for 1 week.
No upfront commitment.

Session-to-Session $60.00

 Book Now!

For those who require progressive rehabilitation. Suitable for those recovering from surgery.

What you get:

Four online video consultations.
An individually tailored exercise program to your smartphone for 4 weeks
Ongoing in-App support and messaging for 4 weeks.
Progress report to your Doctor or Surgeon.

Essentials Bundle $199.00 (Save $40)

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Ideal for those who want the best outcome before AND after surgery

What you get:

Unlimited online consultations over 12 weeks.
An individually tailored exercise program to your smartphone for 12 weeks
Ongoing in-App support and messaging for 12 weeks.
Progress reports to your Doctor or Surgeon.

Premium Bundle $599.00 (Save $120)

Book Now!