A structured exercise rehabilitation program can assist you in accelerating recovery and returning to activity by:
Total Joint Care Online programs are individually prescribed to improve and accelerate your early recovery, and educate you on what you can do to achieve your optimal outcome. To learn more, download our Free Shoulder Rehabilitation Guide
Getting started is very simple. First, download your Free Rehabilitation Guide, then take control of your recovery and sign up for a package that suits you. Our packages are for:
Choose a package and take control of your recovery now!
For those who want rehabilitation guidance when required, and prefer not committing to a package.
A single online video consultation.
An individually tailored exercise program to your smartphone for 1 week
Ongoing in-App support and messaging for 1 week.
No upfront commitment.
For those who require progressive rehabilitation. Suitable for those recovering from surgery.
Four online video consultations.
An individually tailored exercise program to your smartphone for 4 weeks
Ongoing in-App support and messaging for 4 weeks.
Progress report to your Doctor or Surgeon.
Essentials Bundle $199.00 (Save $40)