Physitrack! A new way to do your home exercises!
Total Joint Care Online was recently credited as a “success story” by Physitrack on their website (check out the story here). So who are Physitrack, and where do they fit in with Online rehabilitation programs?
Home exercise programs have traditionally been administered using paper resources, as a way for patients to accurately recall how to do their exercises, and account for how many they need to be doing. Total Joint Care Online are now doing away with this archaic way of providing home exercises, and instead utilising Physitrack, interactive home exercise software that allows patients to access their exercises online and through their smartphones. Physitrack provides the same information to patients just as a conventional exercise programme in paper form would, only that this information is provided via a website or app (using your Apple or Andriod device), and includes videos of how to perform each exercise.
Some key features of Physitrack include:
- The ability for therapists to track the adherence of their patients. That is, how many, and how frequent, their patients do their prescribed exercises!
- Setting exercise reminder alerts at preferred timepoints throughout the day. So no excuses on missing any days!
- Monitoring of comfort and pain levels. Any exercise that is reported to be at a level 7 or higher, will prompt a notification to the therapist to intervene or get in contact right away!
- Patient-therapist messaging platform for real-time feedback and guidance.
For more information how you can utilise Physitrack for your rehabilitation, or how we can help with your rehabilitation Online, get in touch with us at www.totaljointcare.com.au, or contact us at